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How many calories do yo burn while 18 hours and 10 minutes of Rowing machine training?
Calories burned: | 103,970 |
Total duration: | 14050 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14050 minutes of Rowing
- 14050 minutes of Cycling
- 14050 minutes of Mountain Biking
- 14050 minutes of Running 10 km/h
14050 minutes of regularly doing Rowing machine training will not only help you burn 103,970 calories but also raise your Metabolic Rate up to 106,936 kcal if you are a man and 106,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103970 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4157 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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