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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 113,796 |
Total duration: | 14049 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 14049 minutes of Rowing
- 14049 minutes of Rock Climbing
- 14049 minutes of Swimming
- 14049 minutes of Walking: moderate pace
14049 minutes of regularly doing Rowing machine training will not only help you burn 113,796 calories but also raise your Metabolic Rate up to 116,762 kcal if you are a man and 116,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113796 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4550 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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