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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 140,080 |
Total duration: | 14008 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14008 minutes of Rowing
- 14008 minutes of Canoeing
- 14008 minutes of Mountain Biking
- 14008 minutes of Walking: moderate pace
14008 minutes of regularly doing Rowing machine training will not only help you burn 140,080 calories but also raise your Metabolic Rate up to 143,046 kcal if you are a man and 142,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140080 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5601 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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