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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 135,256 |
Total duration: | 13944 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13944 minutes of Rowing
- 13944 minutes of Hiking
- 13944 minutes of Running 10 km/h
- 13944 minutes of Walking: moderate pace
13944 minutes of regularly doing Rowing machine training will not only help you burn 135,256 calories but also raise your Metabolic Rate up to 138,222 kcal if you are a man and 137,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135256 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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