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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 156,027 |
Total duration: | 13931 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13931 minutes of Rowing
- 13931 minutes of Hiking
- 13931 minutes of Mountain Biking
- 13931 minutes of Running 10 km/h
13931 minutes of regularly doing Rowing machine training will not only help you burn 156,027 calories but also raise your Metabolic Rate up to 158,993 kcal if you are a man and 158,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156027 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6239 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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