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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 69,655 |
Total duration: | 13931 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13931 minutes of Rowing
- 13931 minutes of Jogging
- 13931 minutes of Mountain Biking
- 13931 minutes of Swimming
13931 minutes of regularly doing Rowing machine training will not only help you burn 69,655 calories but also raise your Metabolic Rate up to 72,621 kcal if you are a man and 72,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69655 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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