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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 130,932 |
Total duration: | 13929 min |
Your weight: | 207.2 lbs |
13929 minutes of regularly doing Rowing machine training will not only help you burn 130,932 calories but also raise your Metabolic Rate up to 133,898 kcal if you are a man and 133,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130932 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5235 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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