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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 164,291 |
Total duration: | 13923 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13923 minutes of Rowing
- 13923 minutes of Rock Climbing
- 13923 minutes of Rollerblading
- 13923 minutes of Walking
13923 minutes of regularly doing Rowing machine training will not only help you burn 164,291 calories but also raise your Metabolic Rate up to 167,257 kcal if you are a man and 166,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164291 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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