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How many calories do yo burn while 16 hours and 2 minutes of Rowing machine training?
Calories burned: | 55,688 |
Total duration: | 13922 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13922 minutes of Rowing
- 13922 minutes of Canoeing
- 13922 minutes of Hiking
- 13922 minutes of Rollerblading
13922 minutes of regularly doing Rowing machine training will not only help you burn 55,688 calories but also raise your Metabolic Rate up to 58,654 kcal if you are a man and 58,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55688 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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