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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 119,565 |
Total duration: | 13903 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13903 minutes of Rowing
- 13903 minutes of Canoeing
- 13903 minutes of Swimming
- 13903 minutes of Walking: moderate pace
13903 minutes of regularly doing Rowing machine training will not only help you burn 119,565 calories but also raise your Metabolic Rate up to 122,531 kcal if you are a man and 121,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119565 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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