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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 1,042 |
Total duration: | 139 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 139 minutes of Rowing
- 139 minutes of Hiking
- 139 minutes of Rollerblading
- 139 minutes of Walking
139 minutes of regularly doing Rowing machine training will not only help you burn 1,042 calories but also raise your Metabolic Rate up to 4,008 kcal if you are a man and 3,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1042 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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