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How many calories do yo burn while 15 hours and 26 minutes of Rowing machine training?
Calories burned: | 54,155 |
Total duration: | 13886 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13886 minutes of Rowing
- 13886 minutes of Jogging
- 13886 minutes of Rock Climbing
- 13886 minutes of Swimming
13886 minutes of regularly doing Rowing machine training will not only help you burn 54,155 calories but also raise your Metabolic Rate up to 57,121 kcal if you are a man and 56,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54155 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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