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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 138,530 |
Total duration: | 13853 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13853 minutes of Rowing
- 13853 minutes of Hiking
- 13853 minutes of Rock Climbing
- 13853 minutes of Rollerblading
13853 minutes of regularly doing Rowing machine training will not only help you burn 138,530 calories but also raise your Metabolic Rate up to 141,496 kcal if you are a man and 140,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138530 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5539 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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