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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 102,186 |
Total duration: | 13809 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13809 minutes of Rowing
- 13809 minutes of Cycling
- 13809 minutes of Mountain Biking
- 13809 minutes of Rollerblading
13809 minutes of regularly doing Rowing machine training will not only help you burn 102,186 calories but also raise your Metabolic Rate up to 105,152 kcal if you are a man and 104,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102186 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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