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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 143,509 |
Total duration: | 13799 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13799 minutes of Rowing
- 13799 minutes of Cycling
- 13799 minutes of Mountain Biking
- 13799 minutes of Rock Climbing
13799 minutes of regularly doing Rowing machine training will not only help you burn 143,509 calories but also raise your Metabolic Rate up to 146,475 kcal if you are a man and 145,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143509 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5738 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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