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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 96,551 |
Total duration: | 13793 min |
Your weight: | 154.3 lbs |
13793 minutes of regularly doing Rowing machine training will not only help you burn 96,551 calories but also raise your Metabolic Rate up to 99,517 kcal if you are a man and 98,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96551 calories during your workout which is an equal amount of calories that are in:
- 1137 apples
- 3860 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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