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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 145,983 |
Total duration: | 13772 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13772 minutes of Rowing
- 13772 minutes of Jogging
- 13772 minutes of Mountain Biking
- 13772 minutes of Walking: moderate pace
13772 minutes of regularly doing Rowing machine training will not only help you burn 145,983 calories but also raise your Metabolic Rate up to 148,949 kcal if you are a man and 148,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145983 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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