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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 81,184 |
Total duration: | 13760 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13760 minutes of Rowing
- 13760 minutes of Canoeing
- 13760 minutes of Rock Climbing
- 13760 minutes of Walking: moderate pace
13760 minutes of regularly doing Rowing machine training will not only help you burn 81,184 calories but also raise your Metabolic Rate up to 84,150 kcal if you are a man and 83,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81184 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3246 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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