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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 156,795 |
Total duration: | 13754 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13754 minutes of Rowing
- 13754 minutes of Cycling
- 13754 minutes of Mountain Biking
- 13754 minutes of Rock Climbing
13754 minutes of regularly doing Rowing machine training will not only help you burn 156,795 calories but also raise your Metabolic Rate up to 159,761 kcal if you are a man and 159,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156795 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6269 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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