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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 115,441 |
Total duration: | 13743 min |
Your weight: | 84 kg |
13743 minutes of regularly doing Rowing machine training will not only help you burn 115,441 calories but also raise your Metabolic Rate up to 118,407 kcal if you are a man and 117,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115441 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4616 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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