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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 54,972 |
Total duration: | 13743 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13743 minutes of Rowing
- 13743 minutes of Rock Climbing
- 13743 minutes of Rollerblading
- 13743 minutes of Walking
13743 minutes of regularly doing Rowing machine training will not only help you burn 54,972 calories but also raise your Metabolic Rate up to 57,938 kcal if you are a man and 57,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54972 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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