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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 52,196 |
Total duration: | 13736 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 13736 minutes of Rowing
- 13736 minutes of Mountain Biking
- 13736 minutes of Running 10 km/h
- 13736 minutes of Walking
13736 minutes of regularly doing Rowing machine training will not only help you burn 52,196 calories but also raise your Metabolic Rate up to 55,162 kcal if you are a man and 54,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52196 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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