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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 137,200 |
Total duration: | 13720 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13720 minutes of Rowing
- 13720 minutes of Running
- 13720 minutes of Running 10 km/h
- 13720 minutes of Walking
13720 minutes of regularly doing Rowing machine training will not only help you burn 137,200 calories but also raise your Metabolic Rate up to 140,166 kcal if you are a man and 139,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137200 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5486 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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