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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 135,828 |
Total duration: | 13720 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13720 minutes of Rowing
- 13720 minutes of Canoeing
- 13720 minutes of Running 10 km/h
- 13720 minutes of Swimming
13720 minutes of regularly doing Rowing machine training will not only help you burn 135,828 calories but also raise your Metabolic Rate up to 138,794 kcal if you are a man and 138,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135828 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5431 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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