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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 53,496 |
Total duration: | 13717 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13717 minutes of Rowing
- 13717 minutes of Mountain Biking
- 13717 minutes of Rock Climbing
- 13717 minutes of Rollerblading
13717 minutes of regularly doing Rowing machine training will not only help you burn 53,496 calories but also raise your Metabolic Rate up to 56,462 kcal if you are a man and 55,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53496 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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