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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 58,888 |
Total duration: | 13695 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13695 minutes of Rowing
- 13695 minutes of Jogging
- 13695 minutes of Mountain Biking
- 13695 minutes of Walking: moderate pace
13695 minutes of regularly doing Rowing machine training will not only help you burn 58,888 calories but also raise your Metabolic Rate up to 61,854 kcal if you are a man and 61,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58888 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2355 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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