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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 167,054 |
Total duration: | 13693 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 13693 minutes of Rowing
- 13693 minutes of Hiking
- 13693 minutes of Mountain Biking
- 13693 minutes of Walking: moderate pace
13693 minutes of regularly doing Rowing machine training will not only help you burn 167,054 calories but also raise your Metabolic Rate up to 170,020 kcal if you are a man and 169,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167054 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6679 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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