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How many calories do yo burn while 22 hours and 49 minutes of Rowing machine training?
Calories burned: | 11,362 |
Total duration: | 1369 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1369 minutes of Rowing
- 1369 minutes of Cycling
- 1369 minutes of Mountain Biking
- 1369 minutes of Running
1369 minutes of regularly doing Rowing machine training will not only help you burn 11,362 calories but also raise your Metabolic Rate up to 14,328 kcal if you are a man and 13,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11362 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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