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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 136,790 |
Total duration: | 13679 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13679 minutes of Rowing
- 13679 minutes of Running
- 13679 minutes of Running 10 km/h
- 13679 minutes of Walking: moderate pace
13679 minutes of regularly doing Rowing machine training will not only help you burn 136,790 calories but also raise your Metabolic Rate up to 139,756 kcal if you are a man and 139,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136790 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5469 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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