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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 147,657 |
Total duration: | 13672 min |
Your weight: | 238.1 lbs |
13672 minutes of regularly doing Rowing machine training will not only help you burn 147,657 calories but also raise your Metabolic Rate up to 150,623 kcal if you are a man and 150,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147657 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5904 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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