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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 142,095 |
Total duration: | 13663 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13663 minutes of Rowing
- 13663 minutes of Jogging
- 13663 minutes of Running
- 13663 minutes of Walking: moderate pace
13663 minutes of regularly doing Rowing machine training will not only help you burn 142,095 calories but also raise your Metabolic Rate up to 145,061 kcal if you are a man and 144,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142095 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5682 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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