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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 54,640 |
Total duration: | 13660 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13660 minutes of Rowing
- 13660 minutes of Rock Climbing
- 13660 minutes of Rollerblading
- 13660 minutes of Swimming
13660 minutes of regularly doing Rowing machine training will not only help you burn 54,640 calories but also raise your Metabolic Rate up to 57,606 kcal if you are a man and 57,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54640 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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