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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 103,808 |
Total duration: | 13659 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 13659 minutes of Rowing
- 13659 minutes of Rock Climbing
- 13659 minutes of Running 10 km/h
- 13659 minutes of Swimming
13659 minutes of regularly doing Rowing machine training will not only help you burn 103,808 calories but also raise your Metabolic Rate up to 106,774 kcal if you are a man and 106,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103808 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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