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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 155,644 |
Total duration: | 13653 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13653 minutes of Rowing
- 13653 minutes of Mountain Biking
- 13653 minutes of Rock Climbing
- 13653 minutes of Running
13653 minutes of regularly doing Rowing machine training will not only help you burn 155,644 calories but also raise your Metabolic Rate up to 158,610 kcal if you are a man and 158,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155644 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6223 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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