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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 121,485 |
Total duration: | 13650 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13650 minutes of Rowing
- 13650 minutes of Running 10 km/h
- 13650 minutes of Walking
- 13650 minutes of Walking: moderate pace
13650 minutes of regularly doing Rowing machine training will not only help you burn 121,485 calories but also raise your Metabolic Rate up to 124,451 kcal if you are a man and 123,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121485 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4857 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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