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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 155,541 |
Total duration: | 13644 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13644 minutes of Rowing
- 13644 minutes of Mountain Biking
- 13644 minutes of Rock Climbing
- 13644 minutes of Rollerblading
13644 minutes of regularly doing Rowing machine training will not only help you burn 155,541 calories but also raise your Metabolic Rate up to 158,507 kcal if you are a man and 157,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155541 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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