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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 135,006 |
Total duration: | 13637 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13637 minutes of Rowing
- 13637 minutes of Jogging
- 13637 minutes of Running
- 13637 minutes of Walking: moderate pace
13637 minutes of regularly doing Rowing machine training will not only help you burn 135,006 calories but also raise your Metabolic Rate up to 137,972 kcal if you are a man and 137,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135006 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5398 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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