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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 102,217 |
Total duration: | 13629 min |
Your weight: | 165.3 lbs |
13629 minutes of regularly doing Rowing machine training will not only help you burn 102,217 calories but also raise your Metabolic Rate up to 105,183 kcal if you are a man and 104,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102217 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4087 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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