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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 54,416 |
Total duration: | 13604 min |
Your weight: | 40 kg |
13604 minutes of regularly doing Rowing machine training will not only help you burn 54,416 calories but also raise your Metabolic Rate up to 57,382 kcal if you are a man and 56,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54416 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2176 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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