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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 103,268 |
Total duration: | 13588 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 13588 minutes of Rowing
- 13588 minutes of Cycling
- 13588 minutes of Mountain Biking
- 13588 minutes of Walking: moderate pace
13588 minutes of regularly doing Rowing machine training will not only help you burn 103,268 calories but also raise your Metabolic Rate up to 106,234 kcal if you are a man and 105,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103268 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4129 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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