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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 54,308 |
Total duration: | 13577 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13577 minutes of Rowing
- 13577 minutes of Cycling
- 13577 minutes of Rollerblading
- 13577 minutes of Running
13577 minutes of regularly doing Rowing machine training will not only help you burn 54,308 calories but also raise your Metabolic Rate up to 57,274 kcal if you are a man and 56,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54308 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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