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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 133,015 |
Total duration: | 13573 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13573 minutes of Rowing
- 13573 minutes of Jogging
- 13573 minutes of Rock Climbing
- 13573 minutes of Rollerblading
13573 minutes of regularly doing Rowing machine training will not only help you burn 133,015 calories but also raise your Metabolic Rate up to 135,981 kcal if you are a man and 135,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133015 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5318 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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