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How many calories do yo burn while 22 hours and 37 minutes of Rowing machine training?
Calories burned: | 13,570 |
Total duration: | 1357 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1357 minutes of Rowing
- 1357 minutes of Mountain Biking
- 1357 minutes of Rock Climbing
- 1357 minutes of Rollerblading
1357 minutes of regularly doing Rowing machine training will not only help you burn 13,570 calories but also raise your Metabolic Rate up to 16,536 kcal if you are a man and 15,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13570 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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