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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 116,693 |
Total duration: | 13569 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13569 minutes of Rowing
- 13569 minutes of Running 10 km/h
- 13569 minutes of Swimming
- 13569 minutes of Walking
13569 minutes of regularly doing Rowing machine training will not only help you burn 116,693 calories but also raise your Metabolic Rate up to 119,659 kcal if you are a man and 119,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116693 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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