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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 120,684 |
Total duration: | 13560 min |
Your weight: | 89 kg |
13560 minutes of regularly doing Rowing machine training will not only help you burn 120,684 calories but also raise your Metabolic Rate up to 123,650 kcal if you are a man and 123,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120684 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4825 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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