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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 94,878 |
Total duration: | 13554 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13554 minutes of Rowing
- 13554 minutes of Hiking
- 13554 minutes of Running 10 km/h
- 13554 minutes of Swimming
13554 minutes of regularly doing Rowing machine training will not only help you burn 94,878 calories but also raise your Metabolic Rate up to 97,844 kcal if you are a man and 97,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94878 calories during your workout which is an equal amount of calories that are in:
- 1117 apples
- 3794 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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