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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 73,186 |
Total duration: | 13553 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13553 minutes of Rowing
- 13553 minutes of Canoeing
- 13553 minutes of Cycling
- 13553 minutes of Running 10 km/h
13553 minutes of regularly doing Rowing machine training will not only help you burn 73,186 calories but also raise your Metabolic Rate up to 76,152 kcal if you are a man and 75,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73186 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2926 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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