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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 100,203 |
Total duration: | 13541 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13541 minutes of Rowing
- 13541 minutes of Cycling
- 13541 minutes of Running 10 km/h
- 13541 minutes of Swimming
13541 minutes of regularly doing Rowing machine training will not only help you burn 100,203 calories but also raise your Metabolic Rate up to 103,169 kcal if you are a man and 102,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100203 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4007 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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