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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 73,116 |
Total duration: | 13540 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13540 minutes of Rowing
- 13540 minutes of Jogging
- 13540 minutes of Mountain Biking
- 13540 minutes of Swimming
13540 minutes of regularly doing Rowing machine training will not only help you burn 73,116 calories but also raise your Metabolic Rate up to 76,082 kcal if you are a man and 75,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73116 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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