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How many calories do yo burn while 22 hours and 33 minutes of Rowing machine training?
Calories burned: | 5,006 |
Total duration: | 1353 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1353 minutes of Rowing
- 1353 minutes of Canoeing
- 1353 minutes of Running
- 1353 minutes of Walking: moderate pace
1353 minutes of regularly doing Rowing machine training will not only help you burn 5,006 calories but also raise your Metabolic Rate up to 7,972 kcal if you are a man and 7,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5006 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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